Home HEALTH WELLBEING Learn Traditional Yoga Techniques.

Learn Traditional Yoga Techniques.

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Some years ago I decided I wanted to become an Instructor and specialise in yoga…. I completed one year TTC from yoga institute santacruz Mumbai .shortely thereafter I decided to impart this knowledge as I underwent an intensive programme as a Yoga In structure ….I’m trained nutritionist and weight loss consultant from ESA(ACMS) Bandra…having done Mudra Therapy course which can help in both prevention as well as cure. Being associated with a company I served for dozen of years as public relation officer.

I endorse yoga as a way of life and encourage my students develop their skills deeper than just the physical facts.i demonstrated various moves to suit my students diverse needs. The students will find themselves more energetic and agile…

Life is a learning experience and I have realised that I have to inculcate these values in my students which I endeavour to do a daily basis……..!!!

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