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Archive | YOGA


Group and personal yoga sessions by GraceYog

Below are some of the activities conducted by GraceYog: Group Yoga classes in Powai, Hiranandani Personal yoga sessions Corporate yoga sessions Wellness retreats for corporates Stress management workshops Diabetes and Hypertension reversal workshops Yoga sessions in schools and colleges Rehab yoga after any major surgery Pilates group and personal sessions Dr Grazilia Almeida-Khatri [Grace], Yoga […]

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Prenatal yogaM

YOGA & LAMAZE (Prenatal Care) IN POWAI

Dr. Rolly Sapru is a Yoga Therapist and  Ante Natal Care Specialist  (LAMAZE and CAPPA), she has been in the field of fitness and Yoga for last 15 years. She enjoys doing Taichi and is a licensed (PADI) Scuba Diver. She also offers Preconception Counselling and Yoga, to the couples who wish to start family. […]

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Health Through Pranayama

Ramesh Joshi is the CEO and founder of Health Through Pranayama. He has had an outstanding career as a senior marketing professional in the pharmaceutical industry, with over 30 years of experience. His core areas included marketing strategy formulation, sales and training. No stranger to the rigours and stress of work life, he himself took […]

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