(Mumbai)–Yeshey Cho Khanna, a certified Jazzercise instructor, has begun offering classes in Panch Club, Panch Shrishti Complex, Behind S.M. Shetty School, at Powai. Yeshey, the first Indian earned the right to teach Jazzercise by completing an intense workshop and performing a letter-perfect audition. Becoming a Jazzercise instructor requires dedication and thorough training. After submitting adequate references and putting in long hours of practice, Yeshey participated in a rigorous workshop in Malaysia, sponsored by the Franchise Programs and Services Department of Jazzercise, Inc. She was required to learn approximately 15 Jazzercise routines for her audition; pass a written exam on basic anatomy, exercise physiology and nutrition; learn Jazzercise business practices; and become certified to perform cardiopulmonary resuscitation (CPR).
Jazzercise combines effective exercise with jazz dance-based choreography and popular music. Each
60-minute high-energy class includes a warm up, aerobic segment, muscle toning and flexibility exercises, and a cool-down. Fresh choreography is continually introduced into the program as Jazzercise founder
Judi Sheppard Missett creates new routines every ten weeks. The non-competitive atmosphere makes it easy for people of all fitness levels to participate. Instructors demonstrate both challenging movements and low-impact variations. Most importantly, Jazzercise classes are designed to be fun! Instructors may also offer classes in several alternative formats, including Jazzercise Lite, Jazzercise Personal Touch and Junior Jazzercise.
For more information on Jazzercise contact Yeshey Cho Khanna at [9004306230 / 9004617750].
For worldwide class information, go to www.jazzercise.com or call (800) FIT-IS-IT.
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