Archive | HEALTH & WELLBEING

KOMAL GANDHAAR MUSIC CLASSES

Organizing musical events.
teaching singing to all age groups.

Organizing musical events.teaching singing to all age groups.

Subhashini Swar

subhashiniswar@hotmail.com

02264461775 / 9833297956

http://rhythmicmelodies.blogspot.com

1)SWAR SAGARIKA MUSIC CIRCLE

17/601,Greenview Apts,New Link Road,Andheri W,Mumbai 400053

2)KOMAL GANDHAAR MUSIC CLASSES

Glen Classic,Hiranandani Gardens,Powai.


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Posted in MUSIC SCHOOLS, SERVICES0 Comments

Health Through Pranayama Workshop

Health Through Pranayama Workshop

Health Through Pranayama workshop By Mr.Ramesh Joshi

Start Date: Feb 1st 2010. End Date: 12th Feb 2010.

Course Duration: 10 days {2 weeks}

Timings: 7pm to 8pm weekdays

Workshop charges: 1750/- perhead

Location: Grace Dieu CHS, Row House No.2,

High Street,Hiranandani Gardens,

Powai, Mumbai-76

Tel-25706939

Cell: 9892334682

email: manoj@powai.info

About  Mr. Ramesh Joshi

Ramesh Joshi is the CEO and founder of Health Through Pranayama. He has had an outstanding career as a senior marketing professional in the pharmaceutical industry, with over 30 years of experience.

His core areas included marketing strategy formulation, sales and training. No stranger to the rigours and stress of work life, he himself took to Pranayama, late in his career and is a first-hand beneficiary of the wonders of this great Indian science.

It was in 2005 that Mr. Ramesh Joshi started taking Pranayam consultancy sessions for students. Since then Mr. Joshi has successfully trained a number of people in this science. Such has been his popularity with his students that most of his first students continue to train under him for Pranayam. His popularity stems from the fact that he starts his first session in the morning at around 5 AM, and travels through the day for 1on1 sessions with various people right from Powai, where he is based to Lokhandwala to Chembur to Colaba. Today, he specializes in treatment of diseases through the practice of Pranayam.

Mr. Joshi has extensive experience in training of medical professionals’ right throughout his career and this has helped in developing an endearing style of teaching Pranayam. One that transcends caste, sex, age & religion.

It is perhaps the reason why that the demographic profile of his students range across every strata of the society. From 10 year olds to middle aged  students to those in their late sixties, his unique personalized style of teaching ensures that the sessions are truly constructive to one and all.

Mr. Joshi has now dedicated his life towards the propagation of this ancient science of Pranayam, and aims to make the society drug & medicine free.


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Posted in EVENTS, HEALTH & WELLBEING, YOGA0 Comments

Jazzercise now in powai.

Jazzercise now in powai.

(Mumbai)–Yeshey Cho Khanna, a certified Jazzercise instructor, has begun offering classes in Panch Club, Panch Shrishti Complex, Behind S.M. Shetty School, at Powai.  Yeshey, the first Indian earned the right to teach Jazzercise by completing an intense workshop and performing a letter-perfect audition. Becoming a Jazzercise instructor requires dedication and thorough training.  After submitting adequate references and putting in long hours of practice, Yeshey participated in a rigorous workshop in Malaysia, sponsored by the Franchise Programs and Services Department of Jazzercise, Inc. She was required to learn approximately 15 Jazzercise routines for her audition; pass a written exam on basic anatomy, exercise physiology and nutrition; learn Jazzercise  business practices;  and become certified to perform cardiopulmonary resuscitation (CPR).

Jazzercise combines effective exercise with jazz dance-based choreography and popular music. Each

60-minute high-energy class includes a warm up, aerobic segment, muscle toning and flexibility exercises, and a cool-down. Fresh choreography is continually introduced into the program as Jazzercise founder

Judi Sheppard Missett creates new routines every ten weeks. The non-competitive atmosphere makes it easy for people of all fitness levels to participate. Instructors demonstrate both challenging movements and low-impact variations. Most importantly, Jazzercise classes are designed to be fun! Instructors may also offer classes in several alternative formats, including Jazzercise Lite, Jazzercise Personal Touch and Junior Jazzercise.

For more information on Jazzercise contact Yeshey Cho Khanna at [9004306230 / 9004617750].

For worldwide class information, go to www.jazzercise.com or call (800) FIT-IS-IT.


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Posted in DANCE STUDIO, HEALTH & WELLBEING1 Comment

CAREWELL FITNESS STUDIO

CAREWELL FITNESS STUDIO

The concept of fitness and well being is growing by leaps and bounds in India and we are bringing to this growth a spearhead by introducing the holistic health care where we bring together the benefits of physical fitness, medical rehab and spiritual fitness.

We look after all the aspects of health along with physical fitness, for example cardiac fitness and rehab, joint care and orthopaedic care. We look after the dietary needs and impart nutrition information so that the client is also aware.

By taking a holistic approach to health and fitness we are trying to bring forth anti stress and anti aging ideals.

We have qualified staff with certifications and affiliations from world renowned organizations like ACSM ….

We have trained under Dr. M. Patki a leading orthopaedic surgeon & sports injury specialist all the concepts of ortho diseases and rehab, sports injuries and cardiorespiratory ailments .

We have group training classes for Aerobics, Power Yoga And Kickboxing in our studio which is in Powai Vihar.

Contact Person- Jyoti Rajput9769903077

Dharmesh Rane -9833113077

We believe in safety first principle and are dedicated to clients well being and progress.


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Posted in HEALTH & WELLBEING, HEALTH CLUBS0 Comments

Zorbing – Now at Headrush Hiranandani!

Zorbing – Now at Headrush Hiranandani!

You Spin Me Right Round!
All the way from New Zealand! Traditionally used on hill-slopes – although we’ve decided to go with the gentle incline of the Hakone (at Hiranandani Gardens) entrance. Expect to see a massive ball barreling towards you as you make your entrance into Hakone. This one’s quite the attention seeker!

Costs at Headrush Hiranandani
2 Rounds : Rs. 100 per person 
2 People can be in the ball at a time

We can also carry the Zorb ball along with our mobile setups. Again, costs vary based on location. Contact us for more information!

Zorbing (globe-ridingsphereingorbing) is the recreation of rolling downhill in an orb, generally made of transparent plastic. Zorbing is generally performed on a gentle slope, but can also be done on a level surface, permitting more rider control. In the absence of hills some operators have constructed inflatable, wooden or metal ramps. There are two types of orbs, harnessed and non-harnessed. Non-harness orbs carry up to three riders, while the harness orbs are constructed for one to two riders. Double-harness spheres have different slope requirements, and must only be operated in specific locations. The longer runs are approximately half a mile. The first zorbing site was established in Rotorua, New Zealand, by Andrew Akers and David Akers.

Article &  picture sources :


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Posted in ADVENTURE SPORTS, NEWS0 Comments

Care and Cure Maternity and Nursing Home

Care and Cure Maternity and Nursing Home is a 15-bed air-conditioned modern Nursing Home for Gyanaecoological and Obstetric patients. We also have an attached path lab.

Dr. Varsha Degwekar
varsha.degwekar@gmail.com
9820543938 106, Maruti-Darshan,
Adi Shankaracharya Road
Powai Mumbai-400 076


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Posted in HEALTH & WELLBEING0 Comments

Clinical Psychologist and Behaviour Skills

Clinical Psychologist and Behaviour Skills

H’vovi is a Clinical Psychologist and Behaviour Skills Consultant with over 10 years of experience in personal counselling, soft skills training, clinical diagnosis, psychometric testing and creation of content.

She is a Qualified MBTI® Practitioner and an EMDR (Level 2) trained therapist with a Masters in Clinical Psychology from SNDT University (Mumbai) and a Diploma in Counselling Psychology.

She has her own private practice as a Psychotherapist in Mumbai, and has clients with varied problems such as depression, psychiatric disturbances, marital issues and academic difficulties.

Apart from professional counselling H’vovi also does behaviour and soft skills training and has conducted training programmes with varied groups including middle and senior level management, doctors, counsellors, nurses, and students.

Her partial list of clientele includes Asian Paints, Apollo Wellness, Dr. Reddy’s, LionBridge Technologies, Welspun Group, DHFL, Quintiles, Anand Rathi, Hinduja hospital and NACO (National AIDS Control)

H’vovi also does freelance writing for various publications on areas such as health and interpersonal relationships. Her articles and quotes have featured in MidDay, Economic Times, Education Times, RobinAge, Parent & Child and Complete Wellbeing. She also writes for BoloHealth, a web portal (live articles on “Everyday Wellness” can be viewed at www.bolohealth.com)

She has also made several appearances as an Expert on various radio shows including Meow (104.8 FM) giving opinions on relationship and mental health issues.

Her vision is to significantly contribute to clients she associates with by persuading a movement towards lifestyle and behaviour change.

H’vovi lives in Raheja Vihar,Powai.

You can reach her on

M: +91 9821321132; L: +91-22-40154782

E: hvovi76@gmail.com

Website: www.hvovikesaath.com


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Posted in PSYCHOLOGIST, SERVICES0 Comments

Diet and Nutrition Clinic

  • Receive consultation on health management by Consultant Clinical Nutritionist and Licensed Dietician.

  • Balance your family’s diet for a healthy life-style.

  • Manage abdominal obesity, high blood pressure, blood sugar and cholesterol using proven nutrition models.

DIET AND NUTRITION CLINIC

A8 Money & More, Nahar Shopping Plaza, Chandivali, Powai

nutrition.counsel @gmail.com l Esther S: 99205 98940


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Posted in HEALTH & WELLBEING0 Comments

US returned Powai doctors spread awareness on Sleep Disorders

US returned Powai doctors spread awareness on Sleep Disorders

85562063Sleep is the golden chain that ties health and our bodies together,” quotes Thomas Dekker.

Over the last 25 years, the knowledge about sleep disorders has increased exponentially. In developed countries, sleep disorders is now a well established specialty. Sleep disorders contribute to mistakes or unfulfilled potential at school/ college or on the job and strained relationships at home!In fact, sleeplessness has been found to be a significant predictor of absenteeism.Sleep is not merely a time out from our busy routine. There are 85 different sleep disorders known so far.

{To know more check out this video with Dr.Abhijit Deshpande and Dr. Prajakta Deshpande talking about sleep disorders and why there is a need for more awareness.)

Continue Reading


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Posted in DOCTORS, HEALTH & WELLBEING, NEWS, VIDEOS0 Comments

SMILE N GLOW

Company:SMILE N GLOW
        Position:M.D.S., D.M.Ac., FICLS
        Position:Dental, OraJ MaxilJofacial Surgeon
      Department:Dental,Oral Maxilofacial Surgeon & Cosmetologist
      Department:DENTAL COSMETICS. SKIN CARE. HAIR CARE, LASER. WEIGHT MANAGEMENT
  Office Address:Powai Plaza Ist floor
          Mobile:9820550374


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Posted in DENTISTS, DOCTORS, SERVICES0 Comments

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