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Power Yoga and Aerobics Classes at Nahar Amrit Shakti.



114e003e1337df7ed64042227baab237Power Yoga Classes – To enhance vitality and a sense of well being. This workout will not only help you reduce weight and improve stamina but also  help gain flexibility, balance, strength and posture. Moreover these asanas help you get a clear and glowing skin.
Aerobics Classes – Enjoy exercise at beats of rhythmic energizing music. Reduce weight and improve stamina. Get heathier and fitter body, increased energy levels, reduce stress and feel an enhanced sense of well being. We also focus on body conditioning, resistance training and postural training that helps gain better flexibility, balance, strength and posture

Small batches for personal attention.

power yoga  =  6 -7 am & 7:15-8:15 am mon wed & Friday
Aerobic  = 11:30 – 12:30 TUE THS AND FRIDAY
5:30-6:30 PM MON WED FRI
SONAM @ 9757399916

One Response to Power Yoga and Aerobics Classes at Nahar Amrit Shakti.

  1. Preeti Pillai July 12, 2015 at 9:02 pm #

    Hii m preeti pillai from chandivali actually I want ti know that tme r fix for all studentand what abt fees for aerobic yoga…

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